Weight Loss and Fitness Retreat

Weight Loss and Fitness Retreat“One of the Best Detox Retreats in the World” Telegraph

Weight Loss and Fitness Retreat in England – UK

Sussex and Lincolnshire Countryside

(Recently featured in the Telegraph, Om Yoga Magazine, Western Morning News, Healthy Magazine, Town and Country Magazine and Vegan Life Magazine).

All Platinum Healing Retreat programs run simultaneously together on the same dates.

Please note that this is NOT just a retreat to lose weight.  Many guests come for a Platinum Retreat program for  self healing of health concerns such as fibromyalgia, ME, hormone and menopause symptoms, IBS, fertility, weight management, emotional, psychological and physical healing, to quit smoking as well as to just simply relax and cleanse.

Weight Loss and Fitness Retreat Overview

Our Platinum Weight Loss and Fitness Retreat incorporates our Signature Comprehensive Juice Detox and Yoga Program combined with Advanced Clinical Hypnotherapy, NLP and Coaching to determine the cause of weight gain and facilitate the healing of these causes, as well as Personal Fitness Training, Walking, Swimming, 2-4 Yoga Classes Daily to choose from for all levels, Daily Meditation, Daily Pranayama and Guided Relaxation. Use of facilities such as Indoor Heated Pool,  Hot Tub (Lincolnshire only) and Sauna.

The Platinum Weight Loss and Fitness Retreat has a main focus on detoxification of the body and the mind. Another aim of the retreat is to bring you into a more alkaline (healthier) state. If the body is acidic (unhealthy) then it is difficult for the body to release excess fat. Toxins are stored in our fat cells as the body’s way of protecting us from them. By safely removing toxins from the body we also remove excess fat that has been protecting us.

Our Platinum Weight Loss and Fitness Retreat also promotes healthier eating habits and positive long lasting change and is ideal for anyone who has tried and failed at many attempts to lose weight or manage their weight successfully. It is for those who have a very negative body image, issues with food or addictions.

What’s included on the Platinum Weight Loss, Juice Detox, Yoga and Fitness Retreat?

FREE Detox Dry Skin Body Brush
FREE Ayurvedic Mouth/Tongue Cleanser
FREE NLP, Life Coaching and Mindfulness Workshop
FREE Detox and Health Manual
FREE Alkaline Recipe Booklet
FREE Educational Talk – Juicing For Health
FREE Educational Talk – Detoxification, Acid/Alkaline, Parasites and Candida
FREE Educational Talk – Nutrition and Breaking Your Fast

(The above applies to our special offer for all bookings secured before the 31st March 2017)

Core Features Included in the Weight Loss and Fitness Retreat:

Lifetime 5% discount on our online health shop for you and your family when you book a retreat with us.   Visit our Online Health Shop HERE

Treatments Included: 

1 x Private Hypnotherapy for Weight, Portion Control and Addictions

1 x Combined consultation of either Nutrition, Naturopathy or Herbal Medicine – Venue and Therapist Specific

1 x Personal Fitness Training Session or an additional 1 to 1 Yoga Session  – Venue Specific

Daily Enemas Package (Self-Administered, optional but included): The package includes 1 x New Enema Kit which is yours to keep, 2 x Herbal Liver Flush formulas prepared by our Medical Herbalist and 1 x Parasite Flush.  Also included is a herbal tincture to take home.

Plus: 

  • The Complete Platinum Healing Juice Detox Retreat Program – to include all freshly prepared vegetable, herb and fruit juices, super food green shots, detox supplements, detox herbs, smoothies and breaking the fast meal (daily raw food snack packs are optional)
  • Organic, locally sourced fresh produced
  • 100% Gluten Free, Dairy Free and Vegan
  • 2-4 Yoga Classes Daily to choose from (complete beginners, intermediate and advanced level classes as scheduled)
  • 2-3 Meditation, Relaxation or Guided Visualisation Sessions Daily
  • Daily Pranayama Sessions (Yogic Breathing)
  • Contemporary Luxury Accommodation in a Peaceful, Quiet and Tranquil Environment
  • Private Indoor Heated Swimming Pool and Sauna
  • Hot Tub (Lincolnshire only)
  • Under Floor Heating
  • Full use of the extensive grounds and retreat facilities
  • FREE WiFi and Onsite Parking
  • Quality Linen and Towels Supplied
  • Friendly and Emotionally Supportive Team
  • Use of Rebounder (Mini Trampoline) for Lymphatic Stimulation and Circulation
  • Pre Detox Guidelines upon booking which will greatly enhance the results achieved during your detox
  • Pre Detox Advice and Support to fully prepare you for your retreat experience
  • Platinum Healing Welcome Pack
  • Daily Group Check in with Retreat Manager
  • Creating a Life Vision and Goal Setting
  • Detox Mineral Electrolyte Broth/Soup
  • Raw Food Fresh Snack Packs (optional but included)
  • Intestinal Cleansing Husks
  • Wheatgrass and Aloe Vera Juices
  • Liver and Kidney Supportive Formulas
  • Intestinal Cleansers
  • Anti Bacterial and Anti Fungal Supplements
  • pH Balancing Formulas
  • Alkalizing Formulas
  • Nutritional and Herbal Supplements
  • Detox Herbal Formulas
  • Colon Cleansing and Detox Supplements
  • Detox Beverages and Herbal Cleansing Teas
  • A Variety of Organic Super Food Shots
  • Liver and Kidney Cleansers
  • Breaking The Fast Organic Buffet and Smoothie
  • Breathing Exercises for Cleansing, Calming and Balancing Body and Mind
  • Informal Discussions on Nutrition, Health, the Mind, the Law of Attraction
  • Personal Fitness Training and Nutritional Therapy available (as extra)
  • Yogic Cleansing Exercises for Releasing Toxic Energy and Emotions
  • Education on Detox and Health Choices
  • Inspirational and Educational Movies Shown Daily
  • Access to a Library of Health and Wellbeing Books, Magazines, CD’s and DVD’s
  • Home Detox Kit if you would like to continue your detox at home (optional and extra)
  • Post Detox Support (via e-mail)
  • Post Retreat Dietary Guidance and Support
  • Beautiful Sandy Beaches nearby (Arundel Only)

Arundel Castle Stunning Views (Arundel Only)

A New Refreshed, Cleaner, Healthier, Happier You!

PLEASE NOTE: All retreat packages run together on the same dates and all incorporate our signature Juice Detox.  The only difference is the individual treatments bolted on.  Our retreat packages cater for those who simply wish to detox and relax, through to those with weight management goals, self-healing of ailments or to even quit smoking.  All retreats cater for men and women and there is usually a nice mix of age and gender.

Retreat Dates

Retreat Prices

Sussex

Lincolnshire

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I now have a completely different attitude to food. I no longer feel the need to join other dieting programmes with a complete focus on food. I’m listening to my body for the first time in years.

 

I lost an amazing 7lbs during the retreat and added to the 3lbs lost in the previous week on the preparation diet, makes a fantastic total of 10lbs! So I feel slimmer and more energetic and lots of friends/neighbours have noticed.